Hard times make many people want to give up. So many of us have not been taught to see how powerful and capable and lovable we really are.

This video came out as passion explosion after a third friend in a short amount of time committed suicide. This message is filled with love, vision and offers a whole new set of lenses to view why you need to be here!

My wish for this video and all that I post is that you walk away feeling more inspired, motivated, loved, connected and empowered within yourself and in the world!

If you found this video helpful, Please Share It to your network of loved ones that don’t have these kinds of tools and resources. We are on this journey together.

Thank you for the support!

Click HERE for Free Access, to my go-to method for getting unstuck and revved up: Prep, Prime and Power Up!

If things are falling apart, as scary as that may be, my Heart wants to hold yours and say, “It’s going to be okay. Sometimes things need to crumble for new growth and new birth…and doorways where there were only walls before.”

This is another video shot after I’d come across so many people feeling disempowered and needing a burst of love in their lives.

My wish for this video and all that I post is that you walk away feeling more inspired, motivated, loved, connected and empowered within yourself and in the world!

If you found this video helpful, Please Share It to your network of loved ones that don’t have these kinds of tools and resources. We are on this journey together.

Thank you for the support!

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

As I traveled on tour this summer we made a stop at the Fountain of Youth in St Augustine, FL. It was there on this beautiful land that I really started to ponder this concept of anti-aging for the soul. Often its not the body’s age that claims youthfulness, it’s the freedom of a person’s spirit. Being around people of various ages has taught me that. 80 year olds acting with the vibrancy of a 20 year old and 20 year olds acting like old curmudgeons.

For this reason, here are a few ideas on what to do if you are feeling dragged down by life and ‘aged’ so to speak:

Get out of isolation and/or chaos , change up your surroundings and go somewhere new! 

Be kind to others and feel the ignition that happens inside of yourself when you lighten, give and connect.

Take time to connect with the land and other people to regain harmony.

Be Generous. Ex: Give great tips to people that take care of others.

Greet people with kindness in your eyes and really See them.

As you can see, there are so many ways to slow down the aging process. Anti-aging, from much observation has to do with spreading kindness and living joy. It’s about doing the work to lighten the inner load so the bigger you can come out to play and create. Let’s join together and  bring love to people because we can!!

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
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This video was created along Florida’s East Coast on the last leg of our summer tour 2016. Going from town to town, I noticed a lot of energetic shifts moving from visiting different places. There were some places where my energy took a dive bomb and others where it skyrocketed. It wasn’t the typical mathematical equation for anyone energetically sensitive though. What I mean by this is that for many of you reading this who consider yourselves savvy of what types of environments feed you and deplete you, I thought I had this one down, but learned something a whole new level that I feel is important to share.

There were cities and events on the tour where I felt great, the people, the fun exciting places, the nature rich and abundant all fed my soul… Those times were smooth.

There were other times in beautiful places, I felt low. It wasn’t because of the environment, it was because of me.

Those times, I was being pushed to expand, but my comfort zone was challenged, so the defense was a wave of tiredness or sickness, etc. Once I caught onto this, I pushed myself past the layer and every time felt incredible afterward.

The experiences that came out of doing this equaled some of my favorite times in the whole trip. Because of these pushes – these intentional Yes’s when I felt the no’s of non-dangerous resistance – I found myself speaking on a stage in front of a crowd of a thousand people, or riding horses bareback in the countryside or performing in a talent show for the first time in my life. After each experience, I felt tremendous! I needed to shift things up to that extreme to catapult into expansion.

Something else happened on the tour though that I have never experienced before. There was a town that I really had been looking forward to checking out. I had read that it had a lot of like minded spiritual people there and very cool things going on. The moment we drove into the town though, I felt a slight shift. I didn’t pay the attention to that feeling the way that I should have though.

We started exploring the town and about an hour into it, I was literally knocked on my butt, almost passed out in the middle of a store. It felt like someone had taken my plug out of the power socket. I could barely walk, I felt sick and dizzy. I went to the truck to have a snack thinking that maybe I simply needed more food than I thought I did. After about 15 minutes I felt a little bit better, so we kept on exploring the town. Nope. Instantaneously I felt horrible again. My whole energetic system felt like I lost control. This didn’t make any sense but we were smart enough to know we had to leave. Our original plan was to spend the night in the town, but having learned that it’s okay and sometimes necessary to go with the flow and change plans on demand came to the aid.

The second we drove out of that town, I felt better. It took about three hours for me to recalibrate. All I know is that no matter what cool reputation the town had, it just didn’t work with my system. I felt a definite no and having gone through it, I now will know what that feeling is and won’t let it happen again.

Moral of the story, our feelings are not always so quickly definable. We are creatures that need to learn how to listen to our energy in layers. How to know when we need to push through resistance. How to trust when something is not right and how to know what we need to do.

The surface reaction is not always what we think. If you are hungry to feel more tremendous. I encourage you to shift things up a bit. Take care of you and try new things. The result will either be a no or an absolute YES!

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

There are so many people that come to me and they are stuck. They are caged in these old belief systems that were either given to them, they’ve adopted or they’ve come in with.

So when people come to me and they don’t feel free, I encourage them to break your own rules.

We need to shake things up a bit to shake out what’s not right. To let that spirit come out and play on a bigger level.

When people come to me unhappy with their lives, I encourage them to look at what belief systems are sitting inside of them that aren’t feeling good and wonder Why they are agreeing to live by them. We are not here to hold onto pain. We are here to enjoy being alive and to understand living on a deeper level.

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

Many times in my life I’ve been devastated, sick, and angry and if you would have told me to trust at that moment, I probably couldn’t have.

But there was something that kept me alive and here, despite many odds. I’ve become a great teacher and guide on personal growth and development because I have had to learn how to un-bury the weight of life. I believe a lot of us settle for lives that are less than what we want, because it may be hidden in our consciousness, but possibly from the past, it’s what we believe we deserve. When people come to me with chaos in a job or in a relationship or are just struggling with what is, many times they’ve just settled.

Its sad, but common, that family cannot support us the way that we need them to. Many people don’t come home, or haven’t grown up with a perfect picture family where we come home to loving arms that hold us and help us feel good.

So what do we do? This is Love that we are not receiving, but need. In my classes and one-on-ones, I see people all the time that are damaged from a childhood still sitting inside of them.

If you are hungry to grow and heal, now is the time to realize that those people in the past only loved us the best they could. Letting the past determine how much love we are worthy of now doesn’t work.

There are a lot of people out there that are hungry for more love too and that would love us just for being us. Instead of staying stuck, I say GO FIND THEM!

There are many ways to give and receive love that we’ve never been taught. It’s time to take the responsibility for our own healing and take action to grow, rather than staying prisoner to the past. You can do this! That’s the truth.

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

While I was on the road touring this summer, the opportunity and subject of how to transform old pain into strength came up a lot.

So the question is, How do we let go of old pain and really transform it into beneficial, positive fuel for our lives?

Our lives lived become an accumulation of memories, experiences, expansion and contraction points. Our triggers from past experiences can happen simply when we think about or spend time with family, when we hear updates about an old partner or spouse or when we think about a friendship or job that ended abruptly. It’s hard extracting the lesson when we’ve been hurt. It’s hard for many to step back and look at the situation through a bigger lens, but it’s necessary.

When we let go of “this happened to me,” we realize that sometimes things happen to evolve us, to eject us from one situation into another.

Sometimes the people that we love the most, bring out the most pain and if we learn to extract the fuel, we grow stronger because of it. Experiences that are jarring and unprocessed leave us walking around protected and limited to avoid those types of things from happening again. This reaction, while it protects us, shuts off a flow of life that we need in order to thrive.

If you think about something that happened in the past and it pisses you off, shuts you down or makes you feel powerless, it is robbing you from your freedom and living to the fullest! Sometimes we are given major overhauls to work through, sometimes there is simply residual energy to clean up.

Watch this video as I begin to explain and give tools on how to do this.

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

Have you ever felt like you are living a life where you ‘should’ be feeling happy, but you just don’t feel good, perhaps miserable in some way?

Have you ever felt like you are living in a body, that you ‘should’ love, but you don’t take care of it or you hate it?

Not to be too personal, but in calling honestly to the table, Have you at any time or many times not wanted to be alive?

Even as a successful coach, teacher and guide, in the past I’ve found myself living all three of these scenarios on multiple occasions. Hopelessness is a more common feeling than you may think. We all hit times in all our lives when we may not understand what exactly is going on, why stuff is happening or why no matter how hard we try, something just doesn’t feel right.

If you are out there and feeling this at all. Don’t Give Up, There’s more to the picture than you can see. If you are breathing, TRUST, you are still here for a reason. Most likely the energy inside and around you is bogged down. If you are out there feeling hopeless, it’s time to actively go after (re)learning how to unbury that ember within and stoke it to become a powerful glowing unstoppable fire. The world needs your light and your leadership.

Remind yourself to tap in, find something you are excited about, or find something that feels like it could bring you a breath of fresh air. Find coaches, mentors, like myself ,and new friends to join forces to help clear and ignite your life with you. It’s our time to connect and soar. It’s your time to LIVE.

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

Sometimes the bridges in our lives are weak. Sometimes the structures and foundations we’ve created in life are inevitably going to crumble. Sometimes we have to cross weak bridges to get from one place in our lives to another. Other times we suddenly realize we are on a weak bridge that we thought was strong. If and when you find yourself on one of those bridges –  Take a deep breath, Watch where you place your steps and Keep going. What’s important is that you keep moving your energy forward. Avoid looking back and grasping. Don’t look down. TRUST and take action. Aim forward step by step, even if you are scared and confused. Keep Creating. To quell fear remember, if you aim toward your dreams and you fall, you’ll learn something and get back up or maybe you’ll discover you have a power you didn’t know you had.  When we fall to the ground we are given a chance to look at what caused the poor infrastructure in our lives to begin with. We can then rebuild our foundation to be even stronger than it’s ever been before.

So if you are reading this and are out there struggling….Don’t Give Up!  If you are living a great life and want more? Seize the courage and leap. Cross those weak bridges and go after what you dream of.

If you forget this whole message and remember only one imprint, let it be this — You’ve Got This! You Are More Powerful and Can Do So Much More Than You’ve Been Told. Take Action and Trust.

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up:
Prep, Prime and Power Up!

Hungry and ready for more life out of life? Join me to tackle the subjects of self confidence, stepping into your power and and how to grow it!

In this video, I share the number #1 lie that we need to stop believing in order to succeed!

It’s time for us to learn to stop adding to the problem and claim responsibility become better humans. It’s time to create a life we want and live in our strength instead of the many guises of fear. Often the worst critic lies within so learning how to hold compassion, stop the critique and hold space for others is essential.

If you are stretched for time and need a kick booty boost at 4:59 I share a key understanding that really needs to hit home if you are committed to positive change.

At 6:59 I share the fastest way to grow your self confidence.

This video is filled with actionable tools for you use and approaches you may not have considered before. Enjoy!  We need you out there. It’s your time to be here boldly!

Want to get a taste of what it’s like to work with me and uplevel your life?

Click HERE for Free Access, to my go-to method for getting unstuck and revved up: Prep, Prime and Power Up!