Speaking, Workshops & Ceremony

Built up? Stressed out? Ready, wanting or needing to release pent up energies of life stress, frustration, confusion, anger, overwhelm, sadness, fear and/or excess energy in a healthy way? This movement class is an amazingly, fun healthy outlet specifically designed to help you let it out, express, have a blast, unwind, release tension and recharge.

The time is now to start anew. Using the tools of music, movement and your own body, you will walk away refreshed, with new tools to use and feeling so much better, guaranteed!

While this class is meant for a group, if this is something you are personally struggling with a session can be scheduled as a one-on-one.

Have you lost your groove? Are you feeling depleted, tired, overwhelmed, stressed out, bored? Time to bring back that mojo! This fun, powerful, purposeful class/session was designed to do just the trick. This fun, purposeful, powerful class was designed to leave you less stressed, smiling and rejuvenated.

This class will teach you essential tools needed to turn your energy and talents into powerful evolving momentum and confident self-expression.

Learn how to: step into yourself and speak with new-found strength; live into your authentic magnetism with more clarity and confidence; shed what’s not working and connect back to vision and joyous flow.

Ladies, gather your friends to celebrate, recharge and reinvigorate your lives together. Start a monthly women’s circle with your friends filled with inspiration, support and fun.

Choose a discussion topic from a list or create one of your own and I will prepare and lead a three hour interactive informative fun evening in your home. At the end of the night, we can select the topic for the next month and choose who will host the next circle. Examples of topics offered:

Below are other topics I’ve done around the states. Some are more self explanatory than others and I’d love to play with ideas with you.

•      Letting Go to Move Ahead
•      Healthy Partnerships
•      Claiming and Embracing Your Power
•      Sacred Sexuality and It’s Expression
•      Life…Are We Having Fun Yet?
•      Identifying Our Uniqueness
•      Intimacy- In To Me See
•      Sex- Love It? Hungry For It? Confused By It? Curious?
•      Retrieving our Intuition and Reviving the Goddess
•      Weeding Our Garden
•      Tools of Our Journey
•      Meeting and Igniting the Goddess Within
•      Re-Connecting to Deep Inner Wisdom
•      Taking Charge
•      Full Moon and New Moon Ceremonies
•      Embracing your Creative Expression
•      Invoking the Elements: Earth Air Fire Water and Spirit Into Our Lives

As the hostess you provide drinks and snacks. For hosting you receive a free one-on-one session with me. There will be a donation jar for you to express your gratitude for my time in preparing and holding this incredible evening of connection, learning, growth and support.

In the alchemical mixture of radical expansion and still-residing density of this human experience, sometimes the task of wanting to stay in our bodies is not easy. When powerful collective energies gather, its important we take the time to ground and activate the highest vibration possible.

This workshop will teach you the essential tools needed to embrace your human container in a way that feels more supercharged and balanced. By doing so, we will learn how to weave and integrate our spiritual philosophies into our day-to-day lives.

Writing Your Story was designed to empower, ground and give you a stronger sense of confidence. Learn new techniques and how to take what you’ve been learning in life back out into the world in a way that’s of value to yourself and others.

Each workshop will be a discovery through the vehicles of writing and working with the physical body. You will learn how to transform the energy inside of you into freedom and flow.

As an awakened tribe, we raise our antennas while breathing together but we sometimes lose momentum while adapting to a society filled with obstacles like traffic and difficult people at work. As the energy of our planet continues to shift into a new age, it is essential that we understand the spiritual heart in order to sustain it.

Together we will learn methods to embrace our roles as ‘luminaries of consciousness’ in all aspects of our lives, so that we may keep our compassionate heart open when it may want to close. This workshop will assist in keeping the fire of your spiritual heart lit as we courageously move forward in our lives.

With the enormity of change happening currently in our lives and the world it can become a challenge to stay in a place of flow and trust.

Through lively discussions and open sharing we tap into the powerful wisdom around us and within. Learn how to listen in layers for a boost in personalized problem solving and inspiration. Come to get quiet, slow down and tap back in.

We have the beauty of nature around us and it’s important to tap into its powerful wisdom. Learn connection in new ways for personalized problem solving and inspiration. Includes: outdoor walking meditation, sacred listening, guided sharing and/or writing exercises.

I’ll teach you applicable tools and innovative strategies for navigating the deeply personal path of your life.

Learn How To:

• Step into your body with newfound strength, passion and self worth.
• Channel and outlet energy in healthy, positive ways.
• Live into your authenticity with more clarity and confidence.
• Build your inner and outer muscles to transform challenges, stress and emotions into strength, freedom, empowerment and dynamic flow.